Black monk 16.0.0
Paid Version
Publisher Description
Black monk - Isometric workout according to the tradition established by the monks of Shaolin
Black Monk: old system of isometric exercises.
We are offering a set of 22 isometric exercises, according to the tradition established by the monks of Shaolin, which concluded in a small cage. Being in such circumstances, the monks not only not weakened, but strengthened their power and strength with the help of this complex.
Each exercise contains a description of the implementation and a detailed drawing. You can use the built-in timer or counter with practice.
Using these exercises, you can develop phenomenal strength and endurance without the use of a gym or any exercise equipment. In that case, of course, if you have the perseverance to constant training :)
Please note that speech function depends on the correct configuration of your phone, and the presence of voice data.
It should be mentioned that short intervals (less then 10 seconds) maximize strength gains, while longer intervals 20-60 seconds maximize hypertrophy (muscle mass gain).
We are happy to hear all of your comments and suggestions for improving the application.
About Black monk
Black monk is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Black monk is Kim E-Commerce Co. LTD. The latest version released by its developer is 16.0.0. This app was rated by 6 users of our site and has an average rating of 4.7.
To install Black monk on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-09-20 and was downloaded 190 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Black monk as malware as malware if the download link to com.kimproperty.blackmonk is broken.
How to install Black monk on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Black monk is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Black monk will be shown. Click on Accept to continue the process.
- Black monk will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
